The problem with most diets

When such a high percentage of the people are overweight it seems fitting that there is significant number of the population who are extremely image conscious. Perhaps this is in part to those health magazine covers with men and women who have desirable, health and fit looking bodies. This of course has had a knock [...]

Road to fitness

I don’t know how (well actually I do but I will write about this another time) but I managed to put on some weight the last 6 months and it is finally starting to annoy me. I went out to play a bit of soccer with friends a few days ago and I was stunned [...]

Alli diet pill promises weight loss miracle

For a couple of weeks now, there is a new over the counter diet pill available in the U.S. tooted as the miracle diet pill that everyone was waiting for. The diet pill is alli and it is produced by GlaxoSmithKline; did I also mention that it is approved by the FDA? Well, it is [...]

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