Knowledge is power » filter http://mandvice.com Health, Diet, Fitness, Family, Sports, Technology and Religion Fri, 01 Jan 2010 23:38:46 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 An Alternative Quit Smoking Method http://mandvice.com/2008/12/27/an-alternative-quit-smoking-method/ http://mandvice.com/2008/12/27/an-alternative-quit-smoking-method/#comments Sun, 28 Dec 2008 02:57:03 +0000 john http://mandvice.com/2008/12/27/an-alternative-quit-smoking-method/ A nicotine habit is similar to a cocaine habit both demand stronger and stronger doses to satisfy cravings and both need a great deal of willpower to break the habits. A smoker may argue against that statement but consider contracting cancer because of your habit and you will begin to consider quitting. There are easy ways to quit smoking and most smokers seek the easiest route they can find just make sure that whichever method you select has a history of success with other people. Hypnosis is a therapy that is recommended by a growing number of medical practitioners as it has no side effects. A growing number of medical practitioners now recommend hypnosis either through a professional therapist or through a course of self hypnosis as the ideal way of breaking the smoking habit long term. The result of this is that hypnosis is finding a place in the education of individuals as to the danger of smoking and providing an escape that appears to take little effort.

There are numerous sites selling a variety of hypnosis and self hypnosis products on the Internet the best we can recommend is Purely Hypnosis , CD’s which is devoted to helping people kick the habit. There are many people that buy them and say they feel better. Users of the recommended site include Jeraldine Saunders (the Creator of the ‘Love Boat’ TV series and Tom Mankiewcz the writer of ‘Superman the Movie’. Maybe you’ve seen some shows where people get hypnotized and bark like a dog or any other animal, do not worry you will never act like this under self hypnosis. If you want to be totally relaxed in your quest to break the smoking habit hypnosis is the best treatment to follow.

Those who turn to quit smoking by hypnosis usually have tried other untested methods like yoga which however, can improve their overall health or any other alternative therapies to stop, it is true that there is a small percentage of people that have an inclination to turn to mysticism for support but before contacting some therapists that use quit cigarette smoking by unknown or strange methods check out their qualifications and credentials.Modern medicine would decry the use of the holistic approach to the mind controlling the body in a mystical way but then again medicine was a mystical therapy in the middle ages. Hypnosis whether carried out as a deep therapy by a professional therapist or in a relaxed almost sleep like state brought on by self-hypnosis are the perfect ways to help you stop smoking for they feed suggestions to your inner mind that eliminates over a period of time the need for a nicotine fix. The best way to select a practitioner to work with is by personal referral from one of your contacts, even so ask for their professional qualifications certificates when you first visit. Hypnosis whether through a qualified practitioner of through self hypnosis used to quit smoking may work as it is said to eliminate the desire to smoke from the most inner levels of the subconscious, and when used in conjunction with any of the other aids such as gum, patches or lozenges, can prove to be very powerful. This is how you can learn the easy way to stop smokingin 17 Days or less by ex 70-a-day-smoker David Dutch

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