Human Growth Hormone (HGH) supplements

Posted on August 15, 2009
Filed Under Fitness | Leave a Comment

If you are a fitness buff you probably already know about Human Growth Hormone (HGH) supplements. Many will tell you that taking hgh supplements will help you reverse the aging process, increase your metabolism, and increase your muscle mass. Who wouldn’t want that? There are a myriad of HGH supplements in the market, e.g., Secratatropin, Lifessence HGH+, UltraMax, etc. But are these safe to use?

Since HGH naturally occurs in the body then chances are that there is nothing wrong with having your body produce a bit more on your command. Human growth hormone productions peaks during puberty and decreases steadily as we grow older. This is the main reason why so many supplements are advertised to older men and women who can potentially reverse the signs of aging by increasing their intake of HGH. But are there any side effects?

Some negative side effects do exist. For example, adding to your naturally occurring production of this hormone can cause joint swelling, joint pain, carpal tunnel syndrome, and an increased risk of diabetes. In other words, nothing is really free.

Would I use this supplement?

Actually no. I have said many times that I think exercise and proper diet are the best methods to achieve a healthy weight and body. Sure, reversing the process of aging sounds nice but why would I want to do that? Getting older is part of life and something very natural. I want to keep it that way.

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