Fitness watch: Let technology lead your way to a better you

Posted on January 1, 2009
Filed Under Fitness | Leave a Comment

It is 2009 and this is the year that you are going to get in shape. It is your new year’s resolution and you can’t wait to make it happen. You have already purchased your gym membership (at a discount rate nonetheless) and you have your first appointment with a fitness instructor coming up tomorrow. Your physician has given you the go ahead to start an exercise program and you can’t wait to talk with a dietitian to get a hold of your new, slim fast, healthy diet.

You went out on Boxing Day and you bought a new set of exercise clothes and running shoes. It is only one more day before you start making use of them. Although you went out looking for good deals on your exercise equipment and gym membership, you didn’t stop yourself from spending money on a couple of extras that should keep you motivated while reaching your slimmer you goals in 2009.

Polar ft80g1 fitness watchYou did not hesitate to spend a few hundred dollars for a state-of-the-art fitness watch. How could you resist when the salesperson outlined the many features of Polar watches? These new gadgets like the Polar G1 that you spent $400 on come with GPS sensors and keep track of a number of vital parameters are you exercise outdoors; you can get a record not only of the distance and speed at which you traveled but also estimates of your heart rate and calories burned. This training watch is a technological marvel.

And so, here you are. It is January 1st, 2009, and you less than 24 hours away from your first workout. Let this be the year that you go from an average, overweight couch potato to a Greed God or Goddess. Good luck to you!

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