Road to fitness

Posted on July 18, 2008
Filed Under Fitness |

I don’t know how (well actually I do but I will write about this another time) but I managed to put on some weight the last 6 months and it is finally starting to annoy me. I went out to play a bit of soccer with friends a few days ago and I was stunned by my total lack of fitness. It has been 3 months since the last I played soccer and I really didn’t expect it to be this bad but after just 5 minutes into the scrimmage and I could barely move.

Time for a reality check. A change in my lifestyle that has removed much of the exercise I was receiving in the past has diminished my level of fitness to levels I have not experienced in nearly 10 years. Added to that I have put on at least 15 pounds which means that I am probably about 20 pounds heavier than I should be at the moment. It is time to get my weight under control and time to get my fitness back.

I don’t plan to waste my time and money on diet pills or any other gimmick that promises results overnight. There is a gym in my neighborhood and after posting this I am heading over to buy a membership. I will also try to make an appointment with a fitness instructor to get on a proper diet and fitness plan in order to get back to my normal weight in a safe and healthy manner. It might take a few months before this happens but this is the best and only way for healthy weight loss.

Comments

Leave a Reply




Your Ad Here